Due to Vitamin E has an antioxidant effect.
Reduces inflammation and protects the brain against ageing.
May help with weight loss and detoxification, improve glycemic control by balancing out blood sugar and insulin levels.
Can help to prevent exercise-induced muscle soreness and be useful for maintaining normal cholesterol levels. Improves gut health as well as skin and nail health.
By consuming only one tablespoon of flaxseed oil each day, you can meet or exceed your daily Omega-3 needs.